Graham O'Grady 22:24 row
4,000m
Meters
14:24.4
Time
1:48.0
Pace
297
Calories
| Rest Distance | 1,594m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,594m |
| Overall Time | 22:24.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 120 |
November 20, 2022 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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