Graham O'Grady 45:00 row
10,844m
Meters
45:00.0
Time
2:04.4
Pace
699
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 121 |
February 04, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,844m | 2:04.4 | 181 | 924 | 23 |
| 9:00.0 | 2,198m | 2:02.8 | 189 | 949 | 23 |
| 18:00.0 | 2,164m | 2:04.7 | 180 | 920 | 23 |
| 27:00.0 | 2,172m | 2:04.3 | 182 | 927 | 24 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 23 |
| 45:00.0 | 2,226m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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