Graham O'Grady 45:00 row

10,844m

Meters

45:00.0

Time

2:04.4

Pace

699

Calories

Average Watts181
Calories Per Hour924
Stroke Rate23
Stroke Count1044
Drag Factor121

February 04, 2023 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,844m 2:04.4 181 924 23
9:00.0 2,198m 2:02.8 189 949 23
18:00.0 2,164m 2:04.7 180 920 23
27:00.0 2,172m 2:04.3 182 927 24
36:00.0 2,084m 2:09.5 161 853 23
45:00.0 2,226m 2:01.2 196 975 24

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Workout Graph

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