Graham O'Grady 1000m row
1,000m
Meters
3:10.9
Time
1:35.4
Pace
86
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 124 |
April 24, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 1,000m | 1:35.4 | 402 | 1685 | 33 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 33 |
| 0:38.0 | 600m | 1:35.0 | 408 | 1704 | 35 |
| 0:38.4 | 800m | 1:36.0 | 396 | 1661 | 33 |
| 0:38.4 | 1,000m | 1:36.0 | 396 | 1661 | 34 |
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