Graham O'Grady 45:00 row
11,275m
Meters
45:00.0
Time
1:59.7
Pace
748
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 127 |
May 10, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,275m | 1:59.7 | 204 | 1001 | 24 | 121 |
| 9:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 25 | 117 |
| 18:00.0 | 2,266m | 1:59.1 | 207 | 1012 | 24 | 119 |
| 27:00.0 | 2,236m | 2:00.7 | 199 | 984 | 25 | 119 |
| 36:00.0 | 2,235m | 2:00.8 | 199 | 983 | 25 | 124 |
| 45:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 24 | 129 |
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