Graham O'Grady 15:03 row
3,535m
Meters
15:03.8
Time
2:07.8
Pace
71
Calories
92
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 0 |
May 23, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,535m | 2:07.8 | 168 | 876 | 24 | 92 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 92 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 93 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 92 |
| 15:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 92 |
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