Graham O'Grady 5:05 row
1,245m
Meters
5:05.9
Time
2:02.8
Pace
80
Calories
108
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 119 |
February 29, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,245m | 2:02.8 | 189 | 949 | 27 | 108 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 108 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 106 |
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