Graham O'Grady 13:05 row
3,218m
Meters
13:05.0
Time
2:01.9
Pace
209
Calories
103
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 121 |
March 06, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.0 | 3,218m | 2:01.9 | 193 | 963 | 25 | 103 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 107 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 99 |
| 13:05.0 | 756m | 2:02.3 | 191 | 957 | 24 | 105 |
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