Graham O'Grady 10:04 row
2,468m
Meters
10:04.7
Time
2:02.5
Pace
159
Calories
113
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 104 |
March 23, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,468m | 2:02.5 | 190 | 955 | 28 | 113 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 108 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 119 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 119 |
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