Graham O'Grady 10:04 row
2,486m
Meters
10:04.8
Time
2:01.6
Pace
161
Calories
100
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 119 |
March 27, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,486m | 2:01.6 | 194 | 969 | 26 | 100 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 96 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 105 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 0 | 106 |
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