Graham O'Grady 10:07 row
2,518m
Meters
10:07.5
Time
2:00.6
Pace
165
Calories
106
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 122 |
April 03, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,518m | 2:00.6 | 199 | 986 | 21 | 106 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 103 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 108 |
| 10:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 107 |
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