Graham O'Grady 5:04 row
1,171m
Meters
5:04.7
Time
2:10.1
Pace
71
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
April 03, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,171m | 2:10.1 | 159 | 846 | 26 | 114 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 114 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 113 |
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