Graham O'Grady 10:03 row

2,528m

Meters

10:03.9

Time

1:59.4

Pace

167

Calories

120

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate28
Stroke Count286
Drag Factor118

April 10, 2024 16:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.9 2,528m 1:59.4 205 1006 28 120
5:00.0 1,249m 2:00.0 202 995 29 111
10:00.0 1,268m 1:58.2 211 1027 28 130
10:03.8 11m 2:52.7 68 533 0 129

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Workout Graph

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