Graham O'Grady 5:07 row
1,106m
Meters
5:07.5
Time
2:19.0
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 118 |
April 10, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,106m | 2:19.0 | 130 | 748 | 18 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 5:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |
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