Graham O'Grady 15:04 row
3,760m
Meters
15:04.6
Time
2:00.2
Pace
248
Calories
113
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 124 |
April 16, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,760m | 2:00.2 | 201 | 992 | 28 | 113 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 110 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 116 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 113 |
| 15:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 112 |
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