Graham O'Grady 10x1:00/1:30r row

2,730m

Meters

10:00.0

Time

1:49.8

Pace

198

Calories

123

Heart Rate

Rest Distance3,289m
Rest Time15:00.0
Overall Distance6,019m
Overall Time25:00.0
Average Watts264
Calories Per Hour1207
Stroke Rate32
Stroke Count320
Drag Factor124

April 16, 2024 18:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,730m 1:49.8 264 1207 32 123
1:00.0 272m 1:50.2 261 1197 32 120
1:00.0 272m 1:50.2 261 1197 32 121
1:00.0 273m 1:49.8 264 1207 32 126
1:00.0 273m 1:49.8 264 1207 31 123
1:00.0 273m 1:49.8 264 1207 32 122
1:00.0 273m 1:49.8 264 1207 33 123
1:00.0 273m 1:49.8 264 1207 32 127
1:00.0 274m 1:49.4 267 1217 31 120
1:00.0 274m 1:49.4 267 1217 32 125
1:00.0 274m 1:49.4 267 1217 33 127
r3,289m

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