Graham O'Grady 5:11 row
1,203m
Meters
5:11.3
Time
2:09.3
Pace
74
Calories
98
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 130 |
May 08, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,203m | 2:09.3 | 162 | 856 | 21 | 98 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 98 |
| 5:11.3 | 38m | 2:28.6 | 106 | 666 | 16 | 99 |
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