Graham O'Grady 10:07 row

2,447m

Meters

10:07.0

Time

2:04.0

Pace

156

Calories

Average Watts183
Calories Per Hour931
Stroke Rate20
Stroke Count268
Drag Factor126

May 15, 2024 06:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.0 2,447m 2:04.0 183 931 20
5:00.0 1,209m 2:04.0 183 930 27
10:00.0 1,218m 2:03.1 187 944 26
10:07.0 21m 2:46.6 76 560 9

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Workout Graph

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