Graham O'Grady 3x2000m/4:00r row
6,000m
Meters
22:45.1
Time
1:53.7
Pace
422
Calories
| Rest Distance | 1,779m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,779m |
| Overall Time | 34:45.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 122 |
May 26, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 6,000m | 1:53.7 | 238 | 1118 | 29 | |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 29 | |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 29 | |
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 29 | |
| r1,779m |
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Workout Graph
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