Graham O'Grady 10000m row
10,000m
Meters
40:19.4
Time
2:00.9
Pace
666
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
May 28, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.4 | 10,000m | 2:00.9 | 198 | 980 | 26 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 25 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 27 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 26 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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