Graham O'Grady 10000m row
10,000m
Meters
40:44.8
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 125 |
May 30, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.8 | 10,000m | 2:02.2 | 192 | 959 | 25 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 25 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 25 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 25 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 25 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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