Graham O'Grady 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
67
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 125 |
June 16, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
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