Graham O'Grady 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 126 |
June 18, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
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