Graham O'Grady 15:00 row
3,711m
Meters
15:00.0
Time
2:01.2
Pace
243
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 129 |
June 21, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 26 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 26 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 26 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 26 |
| 12:00.0 | 744m | 2:00.9 | 198 | 980 | 26 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 26 |
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Workout Graph
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