Graham O'Grady 10:00 row
2,375
Meters
10:00.0
Time
2:06.3
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 128 |
June 21, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375 | 2:06.3 | 174 | 900 | 150 | 27 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 28 |
| 6:00.0 | 434 | 2:18.2 | 132 | 810 | 27 | 25 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 28 |
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Workout Graph
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