Graham O'Grady 15:00 row
3,730m
Meters
15:00.0
Time
2:00.6
Pace
243
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 125 |
June 23, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,730m | 2:00.6 | 199 | 985 | 26 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 26 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 26 |
| 9:00.0 | 748m | 2:00.3 | 201 | 991 | 27 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 27 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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