Graham O'Grady 15:00 row
3,554m
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 125 |
June 23, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 25 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 26 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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