Graham O'Grady 20:00 row
4,940m
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 108 |
July 06, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 27 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 28 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 28 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 28 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 28 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 |
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Workout Graph
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