Graham O'Grady 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 108 |
July 06, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 27 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 29 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 27 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 28 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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