Graham O'Grady 5:04 row
1,106m
Meters
5:04.8
Time
2:17.7
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 130 |
July 18, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,106m | 2:17.7 | 134 | 760 | 27 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 0 |
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