Graham O'Grady 45:00 row
11,382m
Meters
45:00.0
Time
1:58.6
Pace
772
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 1257 |
| Drag Factor | 131 |
July 24, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,382m | 1:58.6 | 210 | 1021 | 28 |
| 9:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 28 |
| 18:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 28 |
| 27:00.0 | 2,294m | 1:57.6 | 215 | 1038 | 28 |
| 36:00.0 | 2,202m | 2:02.6 | 190 | 953 | 27 |
| 45:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.