Graham O'Grady 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
148
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 130 |
July 31, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 28 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 30 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 30 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 30 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 29 |
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