Graham O'Grady 45:00 row
11,216m
Meters
45:00.0
Time
2:00.3
Pace
758
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 128 |
August 06, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,216m | 2:00.3 | 201 | 990 | 27 |
| 9:00.0 | 2,322m | 1:56.2 | 223 | 1066 | 29 |
| 18:00.0 | 2,072m | 2:10.3 | 158 | 844 | 25 |
| 27:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 28 |
| 36:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 29 |
| 45:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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