Graham O'Grady 5:03 row
1,240m
Meters
5:03.1
Time
2:02.2
Pace
80
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 121 |
August 31, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,240m | 2:02.2 | 192 | 959 | 26 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 5:03.1 | 9m | 2:52.2 | 69 | 535 | 0 |
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