Jean Michel Vivier 20:00 row
3,406m
Meters
20:00.0
Time
2:56.1
Pace
171
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 84 |
December 04, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,406m | 2:56.1 | 64 | 520 | 18 | 109 |
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 18 | 102 |
| 8:00.0 | 662m | 3:01.2 | 59 | 502 | 18 | 102 |
| 12:00.0 | 669m | 2:59.3 | 61 | 508 | 18 | 108 |
| 16:00.0 | 696m | 2:52.4 | 68 | 535 | 18 | 114 |
| 20:00.0 | 735m | 2:43.2 | 80 | 576 | 19 | 120 |
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Workout Graph
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