Jean Michel Vivier 500m row
500
Meters
4:12.7
Time
4:12.7
Pace
25
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 86 |
December 06, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.7 | 500 | 4:12.7 | 22 | 356 | 25 | 18 | 97 |
| 0:51.1 | 100 | 4:15.5 | 21 | 352 | 5 | 19 | 99 |
| 0:51.7 | 200 | 4:18.5 | 20 | 348 | 5 | 17 | 98 |
| 0:51.4 | 300 | 4:17.0 | 21 | 350 | 5 | 18 | 99 |
| 0:49.5 | 400 | 4:07.5 | 23 | 363 | 5 | 17 | 97 |
| 0:49.0 | 500 | 4:05.0 | 24 | 367 | 5 | 18 | 92 |
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Workout Graph
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