Jean Michel Vivier 4x1300m/4:00r row
5,200m
Meters
33:34.7
Time
3:13.7
Pace
260
Calories
115
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,269m |
| Overall Time | 49:34.7 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 88 |
January 17, 2021 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.7 | 5,200m | 3:13.7 | 48 | 465 | 18 | 115 |
| 8:20.5 | 1,300m | 3:12.5 | 49 | 468 | 18 | 113 |
| 8:23.8 | 1,300m | 3:13.7 | 48 | 465 | 18 | |
| 8:29.3 | 1,300m | 3:15.8 | 47 | 460 | 18 | 111 |
| 8:21.0 | 1,300m | 3:12.6 | 49 | 468 | 19 | 120 |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.