Jean Michel Vivier 4x500m/3:00r row
2,000m
Meters
12:34.3
Time
3:08.5
Pace
100
Calories
104
Heart Rate
| Rest Distance | 1,504m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,504m |
| Overall Time | 24:34.3 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 87 |
January 25, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 2,000m | 3:08.5 | 52 | 479 | 20 | 104 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 21 | 101 |
| 3:03.7 | 500m | 3:03.7 | 56 | 494 | 20 | 108 |
| 3:14.5 | 500m | 3:14.5 | 48 | 463 | 20 | 98 |
| 3:12.6 | 500m | 3:12.6 | 49 | 468 | 19 | 107 |
| r1,504m |
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Workout Graph
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