Jean Michel Vivier 4x1000m/4:00r row
4,000m
Meters
26:06.6
Time
3:15.8
Pace
200
Calories
94
Heart Rate
| Rest Distance | 1,865m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,865m |
| Overall Time | 42:06.6 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 86 |
January 29, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.6 | 4,000m | 3:15.8 | 47 | 460 | 19 | 94 |
| 6:30.1 | 1,000m | 3:15.0 | 47 | 462 | 19 | 44 |
| 6:37.7 | 1,000m | 3:18.8 | 45 | 453 | 19 | 106 |
| 6:35.7 | 1,000m | 3:17.8 | 45 | 455 | 19 | 111 |
| 6:23.2 | 1,000m | 3:11.6 | 50 | 471 | 18 | 114 |
| r1,865m |
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Workout Graph
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