Jean Michel Vivier 4x1000m/4:00r row
4,000m
Meters
26:41.3
Time
3:20.1
Pace
200
Calories
51
Heart Rate
| Rest Distance | 2,123m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 42:41.3 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 84 |
January 30, 2021 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.3 | 4,000m | 3:20.1 | 44 | 450 | 19 | 51 |
| 6:25.9 | 1,000m | 3:12.9 | 49 | 467 | 20 | 46 |
| 6:28.0 | 1,000m | 3:14.0 | 48 | 464 | 19 | 55 |
| 6:47.5 | 1,000m | 3:23.7 | 41 | 442 | 19 | 51 |
| 6:59.9 | 1,000m | 3:29.9 | 38 | 430 | 18 | 53 |
| r2,123m |
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Workout Graph
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