Jean Michel Vivier 4x1000m/5:00r row
4,000m
Meters
26:34.7
Time
3:19.3
Pace
200
Calories
72
Heart Rate
| Rest Distance | 2,538m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,538m |
| Overall Time | 46:34.7 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 86 |
January 31, 2021 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.7 | 4,000m | 3:19.3 | 44 | 452 | 18 | 72 |
| 6:37.4 | 1,000m | 3:18.7 | 45 | 453 | 18 | 45 |
| 6:39.1 | 1,000m | 3:19.5 | 44 | 451 | 18 | 55 |
| 6:39.1 | 1,000m | 3:19.5 | 44 | 451 | 18 | 98 |
| 6:39.2 | 1,000m | 3:19.6 | 44 | 451 | 17 | 89 |
| r2,538m |
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Workout Graph
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