Jean Michel Vivier 5x500m/3:30r row
2,500m
Meters
16:35.4
Time
3:19.0
Pace
125
Calories
99
Heart Rate
| Rest Distance | 2,131m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,631m |
| Overall Time | 34:05.4 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 85 |
February 22, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.4 | 2,500m | 3:19.0 | 44 | 452 | 17 | 99 |
| 3:16.9 | 500m | 3:16.9 | 46 | 457 | 18 | 98 |
| 3:19.1 | 500m | 3:19.1 | 44 | 452 | 17 | 101 |
| 3:19.0 | 500m | 3:19.0 | 44 | 452 | 17 | 87 |
| 3:21.1 | 500m | 3:21.1 | 43 | 448 | 18 | 104 |
| 3:19.2 | 500m | 3:19.2 | 44 | 452 | 17 | 103 |
| r2,131m |
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Workout Graph
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