Jean Michel Vivier 5x500m/3:30r row
2,500m
Meters
16:20.7
Time
3:16.1
Pace
125
Calories
107
Heart Rate
| Rest Distance | 2,119m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,619m |
| Overall Time | 33:50.7 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 87 |
February 25, 2021 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.7 | 2,500m | 3:16.1 | 46 | 459 | 18 | 107 |
| 3:13.1 | 500m | 3:13.1 | 49 | 467 | 18 | 103 |
| 3:20.2 | 500m | 3:20.2 | 44 | 450 | 18 | 104 |
| 3:20.5 | 500m | 3:20.5 | 43 | 449 | 18 | 106 |
| 3:16.4 | 500m | 3:16.4 | 46 | 459 | 18 | 106 |
| 3:10.4 | 500m | 3:10.4 | 51 | 474 | 19 | 116 |
| r2,119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.