Jean Michel Vivier 5x500m/4:00r row
2,500m
Meters
15:18.5
Time
3:03.7
Pace
125
Calories
108
Heart Rate
| Rest Distance | 2,577m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 35:18.5 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 89 |
February 28, 2021 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 2,500m | 3:03.7 | 56 | 494 | 19 | 108 |
| 3:14.7 | 500m | 3:14.7 | 47 | 463 | 19 | 98 |
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 18 | 103 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 19 | 106 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 19 | 110 |
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 19 | 122 |
| r2,577m |
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Workout Graph
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