Jean Michel Vivier 5x500m/4:00r row
2,500m
Meters
15:51.0
Time
3:10.2
Pace
125
Calories
105
Heart Rate
| Rest Distance | 2,575m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 35:51.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 85 |
March 04, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.0 | 2,500m | 3:10.2 | 51 | 475 | 19 | 105 |
| 3:17.7 | 500m | 3:17.7 | 45 | 455 | 19 | 97 |
| 3:17.3 | 500m | 3:17.3 | 46 | 456 | 18 | 100 |
| 3:07.9 | 500m | 3:07.9 | 53 | 481 | 19 | 107 |
| 3:12.4 | 500m | 3:12.4 | 49 | 469 | 18 | 106 |
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 19 | 117 |
| r2,575m |
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Workout Graph
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