Jean Michel Vivier 5x550m/4:00r row
2,750m
Meters
17:37.6
Time
3:12.2
Pace
136
Calories
107
Heart Rate
| Rest Distance | 2,691m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,441m |
| Overall Time | 37:37.6 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 87 |
March 08, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.6 | 2,750m | 3:12.2 | 49 | 469 | 18 | 107 |
| 3:41.5 | 550m | 3:21.3 | 43 | 447 | 18 | 96 |
| 3:41.6 | 550m | 3:21.4 | 43 | 447 | 18 | 104 |
| 3:31.8 | 550m | 3:12.5 | 49 | 468 | 18 | 108 |
| 3:30.6 | 550m | 3:11.4 | 50 | 471 | 18 | 107 |
| 3:12.1 | 550m | 2:54.6 | 66 | 526 | 18 | 119 |
| r2,691m |
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Workout Graph
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