Jean Michel Vivier 3x600m/4:00r row
1,800m
Meters
11:50.9
Time
3:17.4
Pace
90
Calories
91
Heart Rate
| Rest Distance | 1,860m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,660m |
| Overall Time | 23:50.9 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 88 |
March 17, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.9 | 1,800m | 3:17.4 | 45 | 456 | 19 | 91 |
| 3:58.9 | 600m | 3:19.0 | 44 | 452 | 20 | 83 |
| 3:57.3 | 600m | 3:17.7 | 45 | 455 | 19 | 94 |
| 3:54.7 | 600m | 3:15.5 | 47 | 461 | 19 | 97 |
| r1,860m |
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Workout Graph
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