Jean Michel Vivier 4000m row
4,000m
Meters
25:36.6
Time
3:12.0
Pace
200
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 86 |
April 11, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.6 | 4,000m | 3:12.0 | 49 | 469 | 18 |
| 5:11.0 | 800m | 3:14.3 | 48 | 464 | 19 |
| 5:14.4 | 1,600m | 3:16.5 | 46 | 458 | 18 |
| 5:11.6 | 2,400m | 3:14.7 | 47 | 463 | 18 |
| 5:05.2 | 3,200m | 3:10.7 | 50 | 473 | 18 |
| 4:54.2 | 4,000m | 3:03.8 | 56 | 493 | 18 |
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Workout Graph
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