Jean Michel Vivier 3500m row
3,500m
Meters
21:34.1
Time
3:04.8
Pace
175
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 19 |
Stroke Count | 415 |
Drag Factor | 86 |
April 12, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.1 | 3,500m | 3:04.8 | 55 | 490 | 19 |
4:28.8 | 700m | 3:12.0 | 49 | 470 | 19 |
4:24.4 | 1,400m | 3:08.8 | 52 | 478 | 19 |
4:18.0 | 2,100m | 3:04.2 | 56 | 492 | 19 |
4:17.2 | 2,800m | 3:03.7 | 56 | 494 | 19 |
4:05.7 | 3,500m | 2:55.5 | 65 | 522 | 20 |
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Workout Graph
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