Jean Michel Vivier 4000m row
4,000m
Meters
26:27.2
Time
3:18.4
Pace
200
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 87 |
April 13, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.2 | 4,000m | 3:18.4 | 45 | 454 | 18 |
| 5:18.6 | 800m | 3:19.1 | 44 | 452 | 19 |
| 5:21.4 | 1,600m | 3:20.8 | 43 | 448 | 18 |
| 5:17.9 | 2,400m | 3:18.6 | 45 | 453 | 18 |
| 5:23.0 | 3,200m | 3:21.8 | 43 | 446 | 18 |
| 5:06.3 | 4,000m | 3:11.4 | 50 | 471 | 19 |
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Workout Graph
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