Jean Michel Vivier 3000m row
3,000m
Meters
19:22.8
Time
3:13.8
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 101 |
May 08, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 3,000m | 3:13.8 | 48 | 465 | 22 |
| 3:59.5 | 600m | 3:19.5 | 44 | 451 | 25 |
| 3:51.5 | 1,200m | 3:12.9 | 49 | 467 | 23 |
| 3:53.6 | 1,800m | 3:14.6 | 47 | 463 | 21 |
| 3:50.5 | 2,400m | 3:12.0 | 49 | 469 | 20 |
| 3:47.7 | 3,000m | 3:09.7 | 51 | 476 | 20 |
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Workout Graph
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